Free Self Assessment

The Mindful Institute

Regular price $0.00

This is a free self assessment to get you started on your mindfulness journey. 

This is an evidenced based assessment is called the Professional Quality of Life: Compassion, Satisfaction and Fatigue version 5 scale. It will measure the your experiences over the last 30 days. Awareness is Step 1 to making changes in your behaviors and in gaining emotional control.

This assessment helps you to evaluate where you are currently.

In gratitude.